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  • Home
  • About
    • Leadership
    • Chapters
    • Volunteer
    • Contact Us
  • Membership
  • Business Directory
  • Events
    • Events Calendar
    • Host an Event
    • Speaker/Panelist Request
    • Photo Gallery >
      • Videos
      • Event Photos
    • Sponsorships
  • Store
  • Blog
    • Newsletters
    • Fitness/Lifestyle
    • Language
    • Fashion
    • Food/Recipes
    • Travel
    • Wellness

Health and Wellness Blogs

Start with the End in Mind for Success

4/2/2018

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Ever been really excited about a goal...
and then hit an obstacle or lost motivation to keep going?


When this happens for my clients, I often share the tip to "start with the end in mind." Picture your desired outcome (e.g., that new home, the improved romantic relationship, a fulfilling career). Really feel the feelings associated with what you're imagining. Is it a sense of peace, joy, or excitement?

This approach is the simplest way to find the grit to get through even the toughest situations and projects. When faced with a challenge, we often focus on the problem, but what if we, instead, focused on the solution?

When I remodeled my home, I felt overwhelmed by everything that I needed to have fixed, but then I shifted my attention to my end goal, that is, having a beautiful, inviting, inspiring space. Here’s what happened...
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    Rosie Guagliardo
    Founder/CEO of InnerBrilliance Coaching
    Life + Career Coach (ACC & CPCC)
    Coaching high-achieving people to get results with more happiness - every step of the way!

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